{"id":318,"date":"2023-10-04T12:34:42","date_gmt":"2023-10-04T10:34:42","guid":{"rendered":"https:\/\/underthestuff.com\/?page_id=318"},"modified":"2024-04-04T09:54:16","modified_gmt":"2024-04-04T07:54:16","slug":"about-jo","status":"publish","type":"page","link":"https:\/\/underthestuff.com\/about-jo\/","title":{"rendered":"About Jo"},"content":{"rendered":"
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About Jo<\/h1>\n\n<\/div>\n<\/div>\n\n
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So how can I help you?<\/h2>\n\n\n
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\"\"<\/figure>\n\n<\/div>\n\n
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Hi, I\u2019m Jo Cavalot \ud83d\ude0a<\/p>\n\n\n\n

Funny when writing who I am all those labels come to mind<\/p>\n\n\n\n

woman, white, alcoholic, child of a drinker, non-mum (the nameless label after miscarriages and having no kids), divorcee, orphan, professional organiser, hoarding practitioner, coach, woman who lived in a van (nomad), pilgrim, ultra-runner, ex-ultra-runner… \ud83d\ude09<\/p>\n\n\n\n

\u2026so many things that \u2018define\u2019 me.<\/p>\n\n\n\n

Are they important?<\/p>\n\n\n\n

Some of those labels do speak to my experiences, which have played a huge part in the journey to become who I am today, so yes they are.<\/p>\n\n\n\n

What they are not is all that I am!<\/p>\n\n\n\n

For example alcoholic \u2013 I haven\u2019t used alcohol since April 2012, so am I an alcoholic, a former alcoholic, a recovered alcoholic, a recovering alcoholic?<\/p>\n\n\n\n

And is it important?<\/p>\n\n\n\n

What is important to me is my Self, my essence, my core, my soul you may call it.<\/p>\n\n\n\n

I am on an amazing journey discovering the true me.<\/p>\n\n\n\n

I got buried under all those labels, experiences and behaviours I adopted as a result.<\/p>\n\n\n\n

I am uncovering me one bit at a time.<\/p>\n\n\n\n

As a result, my reactions to life are changing and I am making different choices.<\/p>\n\n\n\n

Things that used to drive me, don\u2019t. Behaviours that used to be automatic are shifting.<\/p>\n\n\n\n

I am more able to lead from a self-regulated place and not react to life.<\/p>\n\n\n\n

I am becoming more intentional in my actions as I uncover my truth about what I want and need in my life. Less farting around, not getting anywhere \ud83d\ude09<\/p>\n\n\n\n

I am choosing me!<\/p>\n\n\n\n

I have done this and continue through the tools I am using to help people and I will continue on this journey of discovery, I believe, until the day I die.<\/p>\n\n\n\n

Working with people is a big part of this for me and I believe a co-creation for mutual benefit.<\/p>\n\n\n\n

I focus on using a compassionate, holistic approach to help the person with whatever they need to discover their truth that they hold inside.<\/p>\n\n\n\n

If you want to find out more, then book in for a free 15-minute discovery call<\/a>.<\/p>\n\n<\/div>\n<\/div>\n\n

\n\nBook in for a free 15-minute discovery call to find out more<\/a>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

About Jo So how can I help you? Hi, I\u2019m Jo Cavalot \ud83d\ude0a Funny when writing who I am all those labels come to mind woman, white, alcoholic, child of a drinker, non-mum (the nameless label after miscarriages and having no kids), divorcee, orphan, professional organiser, hoarding practitioner, coach, woman who lived in a van … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nAbout Jo - underthestuff.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/underthestuff.com\/about-jo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Jo - underthestuff.com\" \/>\n<meta property=\"og:description\" content=\"About Jo So how can I help you? Hi, I\u2019m Jo Cavalot \ud83d\ude0a Funny when writing who I am all those labels come to mind woman, white, alcoholic, child of a drinker, non-mum (the nameless label after miscarriages and having no kids), divorcee, orphan, professional organiser, hoarding practitioner, coach, woman who lived in a van ... 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Hi, I\u2019m Jo Cavalot \ud83d\ude0a Funny when writing who I am all those labels come to mind woman, white, alcoholic, child of a drinker, non-mum (the nameless label after miscarriages and having no kids), divorcee, orphan, professional organiser, hoarding practitioner, coach, woman who lived in a van ... 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