Getting under your stuff

Congratulations on taking the first step to the next chapter on your journey.

You landed here for some reason – maybe the universe, God, spirit, fate (whatever you call it) has led you here to find out more?

So here we go…

What is your stuff?

Addiction, clutter, hoarding, disorganisation, life challenges, health issues….

Have you tried to change things and failed? Made some progress but feel stuck? Have the best intentions but can’t seem to follow through on them? Feel like there is more to it than the stuff alone?

That is where I can help!

Using coaching, Compassionate Inquiry® (Jo’s profile), addiction recovery, Internal Family Systems (IFS), Polyvagal Theory, Fibble executive function questionnaire, and other tools we can holistically explore the unconscious dynamics that lie underneath appearances and run your life so you can liberate yourself from them.